flotteslena's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2000 Cals (Fat: 105.24g, Protein: 161.74g, Carbs: 100.74g)
Monthly Total: Exercise: 0 Cals   Food: 12002 Cals (Fat: 631.42g, Protein: 970.44g, Carbs: 604.42g)

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30            

Daily Average Calorie Info

65%
of RDI*
(2000 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (47%)
 
Protein (32%)
*Based on an RDI of 3100 calories (08 Oct 23)
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