kornettonya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 884 Cals (Fat: 25.54g, Protein: 70.22g, Carbs: 89.56g)
Monthly Total: Exercise: 0 Cals   Food: 1767 Cals (Fat: 51.07g, Protein: 140.43g, Carbs: 179.12g)

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Daily Average Calorie Info

68%
of RDI*
(884 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
*Based on an RDI of 1300 calories (20 Dec 23)
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