| September 2021 |
| Mon 13: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.21g |
|
40.00g |
|
-
|
-
|
| Wed 8: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 26: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
9.42g |
|
72.95g |
|
-
|
-
|
| Tue 24: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
24.66g |
|
97.82g |
|
-
|
-
|
| Mon 23: |
479 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
19.60g |
|
57.68g |
|
-
|
-
|
| Tue 17: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
55.87g |
|
202.14g |
|
2200*
|
 981
|
| September 2020 |
| Wed 16: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
30.19g |
|
174.54g |
|
-
|
-
|
| Tue 15: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.99g |
|
83.34g |
|
-
|
-
|
| Mon 14: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
39.42g |
|
171.53g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.66g |
|
76.98g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
53.17g |
|
135.57g |
|
-
|
-
|
| Mon 17: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
15.99g |
|
76.26g |
|
-
|
-
|
| Tue 11: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
8.19g |
|
182.61g |
|
-
|
-
|
| Mon 10: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
77.77g |
|
141.32g |
|
-
|
-
|
| Thu 6: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
52.95g |
|
176.58g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
45.80g |
|
97.38g |
|
-
|
-
|
| Thu 29: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
107.00g |
|
133.55g |
|
-
|
-
|
| Wed 28: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
56.99g |
|
74.38g |
|
-
|
-
|
| Tue 20: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
4.76g |
|
45.01g |
|
-
|
-
|
