| April 2019 |
| Wed 17: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
11.52g |
|
54.46g |
|
-
|
-
|
| Sun 7: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
9.38g |
|
57.87g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
28.89g |
|
90.93g |
|
-
|
-
|
| Mon 25: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
34.92g |
|
84.93g |
|
-
|
-
|
| Tue 19: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
25.80g |
|
51.75g |
|
-
|
-
|
| Thu 7: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
27.44g |
|
59.33g |
|
-
|
-
|
| Mon 4: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
3.56g |
|
61.09g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.95g |
|
62.46g |
|
-
|
-
|
| Sat 1: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
24.53g |
|
95.51g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
23.10g |
|
157.79g |
|
-
|
-
|
| Tue 6: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
56.69g |
|
93.50g |
|
-
|
-
|
| Mon 5: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
10.77g |
|
47.93g |
|
-
|
-
|
| Sun 4: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
44.01g |
|
78.49g |
|
-
|
-
|
| Sat 3: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
26.81g |
|
104.66g |
|
-
|
-
|
| Fri 2: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
77.66g |
|
119.03g |
|
-
|
-
|
| Thu 1: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
28.27g |
|
68.67g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
53.31g |
|
170.93g |
|
1741*
|
 817
|
| Tue 30: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
50.94g |
|
141.65g |
|
-
|
-
|
| Mon 29: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
57.14g |
|
65.26g |
|
-
|
-
|
| Sun 28: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
33.66g |
|
78.94g |
|
-
|
-
|
