| February 2024 |
| Tue 20: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
73.04g |
|
3.94g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
3591 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
129.36g |
|
163.40g |
|
431.93g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
18.17g |
|
8.20g |
|
-
|
-
|
| Mon 27: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
27.71g |
|
68.21g |
|
-
|
-
|
| Sun 19: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
93.55g |
|
111.18g |
|
-
|
-
|
| Thu 16: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
19.90g |
|
55.54g |
|
-
|
-
|
| Wed 15: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
17.90g |
|
6.88g |
|
-
|
-
|
| Tue 14: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
58.93g |
|
142.65g |
|
-
|
-
|
| Mon 13: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
55.70g |
|
136.92g |
|
-
|
-
|
| Thu 9: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
49.79g |
|
170.53g |
|
-
|
-
|
| Wed 8: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
71.86g |
|
82.30g |
|
-
|
-
|
| Tue 7: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
61.55g |
|
75.07g |
|
-
|
-
|
| Mon 6: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
61.99g |
|
112.38g |
|
-
|
-
|
| Sun 5: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
54.88g |
|
132.18g |
|
-
|
-
|
| Fri 3: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
62.18g |
|
134.84g |
|
4166*
|
 2731
|
| Thu 2: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
69.09g |
|
170.16g |
|
4214*
|
2499
|
| Wed 1: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
55.70g |
|
196.68g |
|
4132*
|
2481
|
| February 2023 |
| Tue 28: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
70.33g |
|
157.68g |
|
3940*
|
2282
|
| Mon 27: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
70.16g |
|
104.29g |
|
4142*
|
2583
|
| Sun 26: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
72.65g |
|
162.87g |
|
3882*
|
2058
|
