| March 2023 |
| Tue 21: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
66.44g |
|
74.33g |
|
-
|
-
|
| Sat 11: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
62.67g |
|
49.17g |
|
-
|
-
|
| Thu 9: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
49.80g |
|
170.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
25.60g |
|
50.55g |
|
-
|
-
|
| Fri 24: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
18.77g |
|
110.88g |
|
-
|
-
|
| Thu 23: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
34.99g |
|
85.73g |
|
-
|
-
|
| Tue 21: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
34.21g |
|
135.08g |
|
-
|
-
|
| Wed 15: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
70.11g |
|
41.86g |
|
-
|
-
|
| Mon 13: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
49.15g |
|
151.58g |
|
-
|
-
|
| Sat 11: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
55.34g |
|
105.32g |
|
-
|
-
|
| Fri 10: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
48.33g |
|
33.82g |
|
-
|
-
|
| Thu 9: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
60.94g |
|
129.61g |
|
-
|
-
|
| Wed 8: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
21.97g |
|
49.72g |
|
-
|
-
|
| Tue 7: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
36.14g |
|
68.90g |
|
-
|
-
|
| Mon 6: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
60.04g |
|
62.66g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
3.80g |
|
40.55g |
|
-
|
-
|
| Fri 13: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
3.99g |
|
22.74g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
26.85g |
|
40.87g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
14.17g |
|
73.54g |
|
-
|
-
|
