| March 2021 |
| Thu 25: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
9.12g |
|
42.01g |
|
-
|
-
|
| Tue 23: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.55g |
|
75.46g |
|
-
|
-
|
| Thu 18: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
14.02g |
|
98.58g |
|
-
|
-
|
| Mon 15: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
41.24g |
|
194.88g |
|
-
|
-
|
| Sun 14: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
39.19g |
|
65.33g |
|
-
|
-
|
| Fri 12: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
36.45g |
|
39.16g |
|
-
|
-
|
| Tue 9: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
14.23g |
|
66.48g |
|
-
|
-
|
| Sun 7: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
15.75g |
|
104.43g |
|
-
|
-
|
| Sat 6: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
13.24g |
|
84.30g |
|
-
|
-
|
| Fri 5: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
15.08g |
|
68.58g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
14.48g |
|
77.17g |
|
-
|
-
|
| Sun 21: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.11g |
|
92.88g |
|
-
|
-
|
| Fri 19: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
13.55g |
|
84.21g |
|
-
|
-
|
| Wed 17: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
12.72g |
|
64.04g |
|
-
|
-
|
| Tue 16: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
24.23g |
|
75.91g |
|
-
|
-
|
| Sun 14: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
29.03g |
|
132.70g |
|
-
|
-
|
| Sat 13: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
11.69g |
|
91.22g |
|
-
|
-
|
| Wed 10: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
72.96g |
|
216.92g |
|
-
|
-
|
