| March 2023 |
| Mon 20: |
888 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
69.76g |
|
84.55g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
28.18g |
|
-
|
-
|
| Wed 8: |
175 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
26.52g |
|
5.16g |
|
-
|
-
|
| Fri 3: |
625 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
36.45g |
|
58.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1158 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
86.28g |
|
112.73g |
|
-
|
-
|
| Wed 25: |
1507 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
105.39g |
|
173.78g |
|
-
|
-
|
| Mon 23: |
1393 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
91.72g |
|
144.82g |
|
-
|
-
|
| Tue 17: |
1103 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
85.81g |
|
140.91g |
|
-
|
-
|
| Tue 10: |
1301 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
86.42g |
|
125.09g |
|
-
|
-
|
| Mon 9: |
2503 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
183.72g |
|
229.93g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
774 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
59.58g |
|
98.15g |
|
-
|
-
|
| Thu 8: |
844 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
70.15g |
|
96.05g |
|
-
|
-
|
| Wed 7: |
1986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
100.45g |
|
284.57g |
|
-
|
-
|
| Tue 6: |
1067 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
74.98g |
|
88.77g |
|
-
|
-
|
| Mon 5: |
652 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
80.93g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1216 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
70.35g |
|
105.76g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
984 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
60.28g |
|
97.37g |
|
-
|
-
|
| Wed 9: |
1716 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
84.07g |
|
215.97g |
|
-
|
-
|
| Tue 8: |
494 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
33.70g |
|
30.09g |
|
-
|
-
|
