| October 2023 |
| Mon 9: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
18.45g |
|
20.74g |
|
-
|
-
|
| Sat 7: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
16.99g |
|
46.29g |
|
-
|
-
|
| Thu 5: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
88.48g |
|
117.75g |
|
-
|
-
|
| Wed 4: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
65.14g |
|
98.58g |
|
-
|
-
|
| Tue 3: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
104.77g |
|
122.27g |
|
-
|
-
|
| Mon 2: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
119.90g |
|
131.39g |
|
-
|
-
|
| Sun 1: |
2267 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
143.65g |
|
121.17g |
|
124.65g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
75.58g |
|
83.07g |
|
-
|
-
|
| Fri 29: |
2245 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
161.83g |
|
106.58g |
|
-
|
-
|
| Thu 28: |
2056 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.49g |
|
94.86g |
|
203.35g |
|
-
|
-
|
| March 2020 |
| Sat 14: |
-
|
-
|
|
42*
|
-
|
| Fri 13: |
-
|
-
|
|
125*
|
-
|
| Thu 12: |
-
|
-
|
|
125*
|
-
|
| Wed 11: |
-
|
-
|
|
176*
|
-
|
| Tue 10: |
-
|
-
|
|
157*
|
-
|
| Mon 9: |
-
|
-
|
|
166*
|
-
|
| Sun 8: |
-
|
-
|
|
217*
|
-
|
| Sat 7: |
-
|
-
|
|
63*
|
-
|
| Fri 6: |
-
|
-
|
|
144*
|
-
|
| Thu 5: |
-
|
-
|
|
154*
|
-
|
| Wed 4: |
-
|
-
|
|
209*
|
-
|
| Tue 3: |
-
|
-
|
|
169*
|
-
|
| Mon 2: |
-
|
-
|
|
143*
|
-
|
| Sun 1: |
-
|
-
|
|
179*
|
-
|
| February 2020 |
| Sat 29: |
-
|
-
|
|
120*
|
-
|
| Fri 28: |
-
|
-
|
|
91*
|
-
|
| Thu 27: |
-
|
-
|
|
77*
|
-
|
| Wed 26: |
-
|
-
|
|
110*
|
-
|
| Tue 25: |
-
|
-
|
|
127*
|
-
|
| Mon 24: |
-
|
-
|
|
91*
|
-
|
