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blaz989
Diet Calendar
blaz989's Diet Calendar - Overview
blaz989's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2023
Sun 18:
475 *
30%
Fat:
Prot:
Carbs:
21.29g
28.96g
42.03g
-
-
February 2023
Tue 14:
-
-
1437*
-
Mon 13:
89 *
6%
Fat:
Prot:
Carbs:
6.76g
6.24g
0.43g
2464*
2375
Sun 12:
-
-
1249*
-
Sat 11:
-
-
1249*
-
Fri 10:
-
-
2547*
-
Thu 9:
-
-
1250*
-
Wed 8:
-
-
2021*
-
Mon 6:
-
-
2423*
-
Sun 5:
-
-
1249*
-
Sat 4:
-
-
1250*
-
Fri 3:
-
-
2429*
-
Wed 1:
-
-
2354*
-
January 2023
Tue 31:
-
-
2496*
-
Mon 30:
-
-
2503*
-
Sun 29:
-
-
1249*
-
Sat 28:
-
-
1251*
-
Fri 27:
-
-
2941*
-
Thu 26:
-
-
2550*
-
Wed 25:
-
-
2184*
-
Mon 23:
-
-
2461*
-
