| October 2018 |
| Fri 19: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Thu 18: |
2624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
146.31g |
|
161.31g |
|
165.12g |
|
3028*
|
 404
|
| Tue 16: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
82.80g |
|
193.17g |
|
-
|
-
|
| Mon 15: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
53.33g |
|
82.63g |
|
-
|
-
|
| Sat 13: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
43.12g |
|
64.64g |
|
3022*
|
2175
|
| Fri 12: |
1295 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
50.87g |
|
170.36g |
|
3249*
|
1954
|
| Wed 10: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
48.84g |
|
254.10g |
|
-
|
-
|
| Sun 7: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
121.96g |
|
227.90g |
|
2850*
|
991
|
