| October 2018 |
| Wed 17: |
475 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
22.40g |
|
61.29g |
|
-
|
-
|
| Tue 16: |
1020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
36.62g |
|
125.02g |
|
-
|
-
|
| Mon 15: |
1067 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
33.04g |
|
162.91g |
|
2009*
|
 942
|
| Sun 14: |
1018 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
34.47g |
|
136.30g |
|
-
|
-
|
| Sat 13: |
670 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
29.79g |
|
97.32g |
|
-
|
-
|
| Fri 12: |
977 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
37.40g |
|
129.30g |
|
-
|
-
|
| Thu 11: |
649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
55.31g |
|
75.55g |
|
-
|
-
|
| Wed 10: |
704 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
42.58g |
|
62.24g |
|
-
|
-
|
| Tue 9: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
45.33g |
|
120.03g |
|
-
|
-
|
| Mon 8: |
849 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
28.86g |
|
151.73g |
|
2021*
|
1172
|
| Sun 7: |
311 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
5.16g |
|
39.83g |
|
2083*
|
1772
|
