| July 2020 |
| Fri 10: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
47.00g |
|
140.90g |
|
-
|
-
|
| Thu 9: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
54.68g |
|
167.83g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
13.13g |
|
172.65g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
5.42g |
|
16.61g |
|
-
|
-
|
| Sat 17: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
15.38g |
|
108.71g |
|
-
|
-
|
| Fri 16: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
27.64g |
|
148.44g |
|
-
|
-
|
| Thu 15: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
18.28g |
|
77.85g |
|
-
|
-
|
| Wed 14: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
28.20g |
|
157.15g |
|
-
|
-
|
| Tue 13: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
12.15g |
|
139.54g |
|
-
|
-
|
| Mon 12: |
2169 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
33.46g |
|
333.63g |
|
-
|
-
|
| Sun 11: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
23.35g |
|
190.05g |
|
-
|
-
|
| Thu 8: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
41.27g |
|
224.52g |
|
-
|
-
|
| Tue 6: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
72.81g |
|
167.69g |
|
-
|
-
|
| Mon 5: |
1951 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
37.83g |
|
278.46g |
|
-
|
-
|
| Sun 4: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
20.55g |
|
88.62g |
|
-
|
-
|
| Sat 3: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
34.85g |
|
210.11g |
|
-
|
-
|
| Fri 2: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
25.54g |
|
-
|
-
|
| Thu 1: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
13.24g |
|
14.73g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
53.87g |
|
200.97g |
|
-
|
-
|
| Sun 28: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
13.47g |
|
37.65g |
|
-
|
-
|
