| September 2024 |
| Thu 5: |
1929 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
152.30g |
|
99.01g |
|
35.09g |
|
-
|
-
|
| Wed 4: |
1126 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
46.24g |
|
39.19g |
|
-
|
-
|
| Tue 3: |
1644 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
111.32g |
|
79.87g |
|
-
|
-
|
| Mon 2: |
2186 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
172.23g |
|
115.21g |
|
37.41g |
|
-
|
-
|
| Sun 1: |
1424 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
87.14g |
|
36.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1374 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
80.91g |
|
14.23g |
|
-
|
-
|
| Fri 30: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
21.70g |
|
7.11g |
|
-
|
-
|
| Wed 28: |
1706 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
101.21g |
|
100.96g |
|
-
|
-
|
| Tue 27: |
1936 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
138.21g |
|
108.26g |
|
55.98g |
|
-
|
-
|
| Mon 26: |
1835 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.50g |
|
117.05g |
|
56.21g |
|
-
|
-
|
| Sun 25: |
1339 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
75.53g |
|
87.64g |
|
-
|
-
|
| Thu 22: |
1218 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
116.92g |
|
57.14g |
|
-
|
-
|
| Wed 21: |
1300 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
59.38g |
|
60.17g |
|
-
|
-
|
| Mon 19: |
1035 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
110.86g |
|
29.72g |
|
-
|
-
|
| Sun 18: |
696 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
87.95g |
|
2.76g |
|
-
|
-
|
