| December 2023 |
| Fri 15: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
38.41g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
62.39g |
|
2.90g |
|
-
|
-
|
| Thu 7: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
62.39g |
|
2.90g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
46.07g |
|
67.63g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
55.80g |
|
132.26g |
|
-
|
-
|
| Wed 30: |
2088 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
147.28g |
|
251.04g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
37.09g |
|
42.27g |
|
-
|
-
|
| Fri 7: |
1614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
76.73g |
|
154.51g |
|
-
|
-
|
| Thu 6: |
1840 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
86.41g |
|
204.58g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
37.02g |
|
0.56g |
|
-
|
-
|
| Thu 15: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.00g |
|
27.10g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
20.78g |
|
18.84g |
|
-
|
-
|
| Mon 24: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
74.34g |
|
1.72g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
28.24g |
|
1.78g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
29.34g |
|
52.07g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
43.29g |
|
1.12g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
43.05g |
|
31.62g |
|
-
|
-
|
| Thu 16: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
57.51g |
|
178.15g |
|
-
|
-
|
| Wed 15: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
60.96g |
|
144.08g |
|
-
|
-
|
| Fri 10: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
73.72g |
|
86.48g |
|
-
|
-
|
