| February 2023 |
| Mon 27: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
57.77g |
|
26.95g |
|
-
|
-
|
| Fri 24: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
21.58g |
|
82.09g |
|
-
|
-
|
| Thu 23: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
59.76g |
|
46.54g |
|
-
|
-
|
| Wed 22: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
50.81g |
|
65.14g |
|
-
|
-
|
| Mon 20: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
58.77g |
|
118.02g |
|
-
|
-
|
| Mon 13: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
6.30g |
|
45.44g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
37.05g |
|
53.71g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
27.61g |
|
47.38g |
|
-
|
-
|
| Wed 16: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
19.01g |
|
7.98g |
|
-
|
-
|
| Tue 15: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
26.34g |
|
43.66g |
|
-
|
-
|
| Mon 14: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
49.16g |
|
51.91g |
|
-
|
-
|
| Fri 11: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
50.02g |
|
175.98g |
|
-
|
-
|
| Thu 10: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
77.74g |
|
144.96g |
|
-
|
-
|
| Wed 9: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
25.21g |
|
108.86g |
|
-
|
-
|
| Tue 8: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
58.47g |
|
92.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
16.20g |
|
39.65g |
|
-
|
-
|
| Thu 13: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
33.80g |
|
54.68g |
|
-
|
-
|
| Tue 11: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
60.49g |
|
167.62g |
|
-
|
-
|
| Mon 10: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
52.62g |
|
213.08g |
|
-
|
-
|
| Sun 9: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
55.41g |
|
107.12g |
|
-
|
-
|
