zzaaii2255's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 31: 781 * 46%
Fat:
 
Prot:
 
Carbs:
52.18g
 
37.12g
 
43.03g
- -
Sat 30: 1896 * 112%
Fat:
 
Prot:
 
Carbs:
93.72g
 
98.19g
 
169.28g
- -
Fri 29: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
68.85g
 
68.43g
 
174.04g
- -
Thu 28: 1113 * 65%
Fat:
 
Prot:
 
Carbs:
65.78g
 
39.13g
 
98.71g
- -
October 2019
Wed 23: 848 * 50%
Fat:
 
Prot:
 
Carbs:
49.21g
 
28.88g
 
71.73g
- -
September 2019
Thu 5: 1190 * 70%
Fat:
 
Prot:
 
Carbs:
58.19g
 
45.96g
 
121.78g
- -
July 2019
Mon 8: 284 * 17%
Fat:
 
Prot:
 
Carbs:
18.05g
 
3.78g
 
26.59g
- -
April 2019
Sat 20: 1171 * 69%
Fat:
 
Prot:
 
Carbs:
63.69g
 
79.00g
 
68.86g
- -
Fri 19: 1022 * 60%
Fat:
 
Prot:
 
Carbs:
46.49g
 
73.05g
 
78.05g
- -
Thu 18: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
55.38g
 
57.74g
 
153.29g
- -
Wed 17: 1333 * 78%
Fat:
 
Prot:
 
Carbs:
70.72g
 
53.75g
 
119.93g
- -
Tue 2: 2023 * 119%
Fat:
 
Prot:
 
Carbs:
83.71g
 
136.35g
 
181.76g
- -
Mon 1: 1486 * 87%
Fat:
 
Prot:
 
Carbs:
57.81g
 
113.53g
 
129.49g
- -
February 2019
Mon 11: 1307 * 73%
Fat:
 
Prot:
 
Carbs:
64.04g
 
46.59g
 
136.40g
- -
January 2019
Mon 21: 1094 * 64%
Fat:
 
Prot:
 
Carbs:
45.12g
 
38.45g
 
138.51g
- -
Sun 20: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
75.32g
 
59.23g
 
111.60g
- -
Sat 19: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
67.32g
 
65.53g
 
171.69g
- -
Fri 18: 1402 * 70%
Fat:
 
Prot:
 
Carbs:
66.64g
 
54.27g
 
146.48g
- -
October 2018
Thu 11: 517 * 26%
Fat:
 
Prot:
 
Carbs:
24.11g
 
10.79g
 
65.06g
- -
Wed 10: 3327 * 166%
Fat:
 
Prot:
 
Carbs:
175.49g
 
122.48g
 
317.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.