| February 2024 |
| Thu 22: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
33.74g |
|
78.52g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
26.44g |
|
71.84g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
40.21g |
|
114.48g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
39.10g |
|
87.25g |
|
-
|
-
|
| Mon 10: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
94.34g |
|
171.95g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
50.75g |
|
230.49g |
|
-
|
-
|
| Tue 20: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
78.25g |
|
153.22g |
|
-
|
-
|
| Fri 16: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
67.85g |
|
169.37g |
|
-
|
-
|
| Sat 10: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
85.12g |
|
151.79g |
|
-
|
-
|
| Fri 9: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
30.37g |
|
82.87g |
|
-
|
-
|
| Fri 2: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
45.59g |
|
61.81g |
|
-
|
-
|
| Thu 1: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
16.23g |
|
57.23g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
66.72g |
|
72.38g |
|
-
|
-
|
| Tue 30: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
56.37g |
|
186.56g |
|
-
|
-
|
| Mon 29: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
64.70g |
|
139.53g |
|
-
|
-
|
| Sun 28: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
58.43g |
|
208.80g |
|
-
|
-
|
| Sat 27: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
64.14g |
|
146.82g |
|
-
|
-
|
| Fri 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
90.22g |
|
192.78g |
|
-
|
-
|
| Thu 25: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
71.35g |
|
234.34g |
|
-
|
-
|
| Wed 24: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
120.16g |
|
167.30g |
|
-
|
-
|
