| September 2021 |
| Wed 15: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
52.43g |
|
115.81g |
|
-
|
-
|
| Tue 14: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
157.98g |
|
94.25g |
|
-
|
-
|
| Mon 13: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
99.20g |
|
78.41g |
|
-
|
-
|
| Fri 10: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
94.98g |
|
92.41g |
|
-
|
-
|
| Wed 8: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
21.62g |
|
89.41g |
|
-
|
-
|
| Tue 7: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
107.78g |
|
150.26g |
|
-
|
-
|
| Mon 6: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
40.91g |
|
193.78g |
|
-
|
-
|
| Sun 5: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
27.05g |
|
214.31g |
|
-
|
-
|
| Sat 4: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
46.58g |
|
195.12g |
|
-
|
-
|
| Fri 3: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
83.52g |
|
146.29g |
|
-
|
-
|
| Thu 2: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
92.02g |
|
193.04g |
|
-
|
-
|
| Wed 1: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
43.89g |
|
167.01g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
62.20g |
|
213.64g |
|
-
|
-
|
| Mon 30: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
40.59g |
|
238.67g |
|
-
|
-
|
| Mon 16: |
983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
47.81g |
|
108.70g |
|
-
|
-
|
| Thu 12: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
109.98g |
|
141.10g |
|
-
|
-
|
| Wed 11: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
59.72g |
|
173.95g |
|
-
|
-
|
| Tue 10: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
46.56g |
|
180.29g |
|
-
|
-
|
| Mon 9: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
67.26g |
|
199.76g |
|
-
|
-
|
| Sat 7: |
1158 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
60.52g |
|
175.15g |
|
-
|
-
|
