| August 2021 |
| Mon 30: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
9.10g |
|
49.46g |
|
-
|
-
|
| Sun 15: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.83g |
|
50.92g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
17.74g |
|
76.38g |
|
5492*
|
 5068
|
| Tue 13: |
3822 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
249.54g |
|
181.74g |
|
243.00g |
|
5492*
|
1670
|
| Mon 12: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
23.71g |
|
65.06g |
|
2059*
|
1518
|
| Sun 11: |
2273 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
91.90g |
|
271.40g |
|
4600*
|
2327
|
| Sat 10: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
39.00g |
|
70.86g |
|
2585*
|
1716
|
| Fri 9: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
57.56g |
|
141.09g |
|
2333*
|
1076
|
| Thu 8: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
57.92g |
|
168.05g |
|
2736*
|
1281
|
| Wed 7: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
116.84g |
|
161.46g |
|
2858*
|
1450
|
| Tue 6: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
45.95g |
|
108.89g |
|
2736*
|
1255
|
| Mon 5: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
135.24g |
|
189.93g |
|
2858*
|
974
|
| Sun 4: |
2326 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
108.83g |
|
222.06g |
|
4197*
|
1871
|
| Sat 3: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
133.08g |
|
189.56g |
|
2324*
|
855
|
| Fri 2: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
100.12g |
|
249.63g |
|
2567*
|
666
|
| Thu 1: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
44.71g |
|
93.66g |
|
2518*
|
1434
|
| June 2021 |
| Wed 30: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
37.13g |
|
248.95g |
|
5154*
|
3409
|
| Tue 29: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
75.81g |
|
189.33g |
|
2425*
|
838
|
| Mon 28: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
58.99g |
|
173.02g |
|
2768*
|
1668
|
| Sun 27: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
27.33g |
|
164.80g |
|
2693*
|
1679
|
