| July 2020 |
| Mon 13: |
520 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
41.64g |
|
61.56g |
|
-
|
-
|
| Wed 8: |
1461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
179.34g |
|
29.40g |
|
-
|
-
|
| Tue 7: |
1591 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
181.70g |
|
58.13g |
|
-
|
-
|
| Mon 6: |
1461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
179.34g |
|
29.40g |
|
-
|
-
|
| Thu 2: |
1229 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
130.20g |
|
60.58g |
|
-
|
-
|
| Wed 1: |
380 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
30.72g |
|
55.27g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
165.31g |
|
72.68g |
|
-
|
-
|
| Mon 29: |
1128 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
97.78g |
|
29.40g |
|
-
|
-
|
| Fri 26: |
1265 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
144.59g |
|
29.40g |
|
-
|
-
|
| Thu 25: |
1528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
171.14g |
|
18.86g |
|
-
|
-
|
| Wed 24: |
1353 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
109.46g |
|
31.21g |
|
-
|
-
|
| Tue 23: |
1553 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
134.86g |
|
76.72g |
|
-
|
-
|
| Mon 22: |
1136 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
93.27g |
|
20.83g |
|
-
|
-
|
| Sat 20: |
1723 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
173.89g |
|
39.96g |
|
-
|
-
|
| Fri 19: |
1503 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
96.40g |
|
85.88g |
|
-
|
-
|
| Thu 18: |
1297 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
115.69g |
|
39.36g |
|
-
|
-
|
| Tue 16: |
1512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
149.05g |
|
53.70g |
|
-
|
-
|
| Mon 15: |
1350 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
99.43g |
|
55.08g |
|
-
|
-
|
| Fri 12: |
1428 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
136.80g |
|
28.87g |
|
-
|
-
|
| Thu 11: |
1102 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
102.40g |
|
39.71g |
|
-
|
-
|
