kimura35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 15: 339 * 28%
Fat:
 
Prot:
 
Carbs:
27.81g
 
9.28g
 
18.89g
- -
Sat 13: 635 * 53%
Fat:
 
Prot:
 
Carbs:
36.98g
 
63.51g
 
17.80g
- -
Thu 11: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
104.28g
 
56.30g
 
47.56g
- -
Wed 10: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
58.20g
 
98.72g
 
37.14g
- -
June 2019
Fri 14: 224 * 19%
Fat:
 
Prot:
 
Carbs:
18.09g
 
13.04g
 
1.96g
- -
February 2019
Fri 22: 658 * 55%
Fat:
 
Prot:
 
Carbs:
35.52g
 
68.01g
 
13.87g
- -
Thu 21: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
81.05g
 
72.80g
 
33.01g
- -
Wed 20: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
73.02g
 
89.47g
 
20.06g
- -
Tue 19: 918 * 61%
Fat:
 
Prot:
 
Carbs:
47.71g
 
84.42g
 
34.22g
- -
Mon 18: 671 * 45%
Fat:
 
Prot:
 
Carbs:
48.20g
 
42.04g
 
15.63g
- -
Sun 17: 836 * 56%
Fat:
 
Prot:
 
Carbs:
53.63g
 
65.48g
 
23.10g
- -
Fri 15: 384 * 26%
Fat:
 
Prot:
 
Carbs:
29.51g
 
27.88g
 
0.86g
- -
Thu 14: 281 * 19%
Fat:
 
Prot:
 
Carbs:
21.51g
 
20.18g
 
0.86g
- -
Wed 13: 1793 * 120%
Fat:
 
Prot:
 
Carbs:
139.47g
 
123.25g
 
16.32g
- -
Tue 12: 1411 * 94%
Fat:
 
Prot:
 
Carbs:
86.72g
 
131.24g
 
15.44g
- -
Mon 11: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
94.16g
 
104.79g
 
4.46g
- -
Sun 10: 1876 * 125%
Fat:
 
Prot:
 
Carbs:
112.87g
 
182.00g
 
27.58g
- -
Sat 9: 330 * 22%
Fat:
 
Prot:
 
Carbs:
27.26g
 
19.48g
 
0.86g
- -
Fri 8: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
100.58g
 
107.02g
 
36.00g
- -
Thu 7: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
90.86g
 
82.07g
 
13.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.