LULu731's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 22: 864 * 54%
Fat:
 
Prot:
 
Carbs:
22.15g
 
28.67g
 
143.73g
- -
Sun 21: 672 * 42%
Fat:
 
Prot:
 
Carbs:
28.15g
 
17.46g
 
90.02g
- -
March 2020
Mon 16: 461 * 29%
Fat:
 
Prot:
 
Carbs:
23.79g
 
27.53g
 
37.67g
- -
Sun 15: 527 * 33%
Fat:
 
Prot:
 
Carbs:
21.13g
 
22.94g
 
54.67g
- -
Mon 9: 223 * 14%
Fat:
 
Prot:
 
Carbs:
5.15g
 
13.86g
 
33.90g
- -
Sat 7: 748 * 47%
Fat:
 
Prot:
 
Carbs:
41.36g
 
57.98g
 
35.20g
- -
February 2020
Sat 29: 1248 * 78%
Fat:
 
Prot:
 
Carbs:
70.03g
 
65.98g
 
102.48g
- -
Wed 26: 697 * 44%
Fat:
 
Prot:
 
Carbs:
31.23g
 
48.60g
 
55.58g
- -
Tue 25: 811 * 51%
Fat:
 
Prot:
 
Carbs:
40.21g
 
38.02g
 
77.34g
- -
Sat 22: 1008 * 63%
Fat:
 
Prot:
 
Carbs:
46.51g
 
76.21g
 
79.34g
- -
Tue 18: 767 * 48%
Fat:
 
Prot:
 
Carbs:
19.59g
 
58.86g
 
88.56g
- -
Sat 15: 1076 * 67%
Fat:
 
Prot:
 
Carbs:
53.04g
 
84.92g
 
72.13g
- -
Fri 14: 832 * 52%
Fat:
 
Prot:
 
Carbs:
87.01g
 
74.10g
 
20.50g
- -
Thu 13: 686 * 43%
Fat:
 
Prot:
 
Carbs:
29.30g
 
20.83g
 
74.82g
- -
Wed 12: 811 * 51%
Fat:
 
Prot:
 
Carbs:
31.90g
 
23.76g
 
100.03g
- -
Tue 11: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
57.20g
 
66.28g
 
73.16g
- -
Thu 6: 541 * 34%
Fat:
 
Prot:
 
Carbs:
21.92g
 
53.22g
 
35.02g
- -
Sun 2: 340 * 21%
Fat:
 
Prot:
 
Carbs:
5.62g
 
9.76g
 
61.00g
- -
Sat 1: 114 * 7%
Fat:
 
Prot:
 
Carbs:
0.62g
 
3.48g
 
23.09g
- -
January 2020
Fri 10: 785 * 49%
Fat:
 
Prot:
 
Carbs:
22.07g
 
15.91g
 
130.02g
- -
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