| August 2024 |
| Tue 20: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
48.50g |
|
148.15g |
|
-
|
-
|
| Wed 14: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
3.22g |
|
93.05g |
|
-
|
-
|
| Wed 7: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
72.99g |
|
153.80g |
|
-
|
-
|
| Mon 5: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
25.29g |
|
144.11g |
|
-
|
-
|
| Fri 2: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
46.74g |
|
217.39g |
|
-
|
-
|
| Thu 1: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
43.29g |
|
173.39g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
84.83g |
|
190.49g |
|
-
|
-
|
| Tue 16: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
66.03g |
|
200.28g |
|
-
|
-
|
| Mon 15: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
48.41g |
|
216.46g |
|
-
|
-
|
| Fri 12: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
58.52g |
|
208.73g |
|
-
|
-
|
| Thu 11: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
59.90g |
|
121.99g |
|
-
|
-
|
| Wed 10: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
27.34g |
|
77.18g |
|
-
|
-
|
| Tue 9: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
50.21g |
|
187.00g |
|
-
|
-
|
| Mon 8: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
36.18g |
|
126.18g |
|
-
|
-
|
| Sun 7: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
50.66g |
|
114.52g |
|
-
|
-
|
| Sat 6: |
2582 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
42.47g |
|
136.12g |
|
-
|
-
|
| Fri 5: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
62.27g |
|
213.46g |
|
-
|
-
|
| Thu 4: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
64.52g |
|
133.68g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
44.09g |
|
155.81g |
|
-
|
-
|
| Sun 16: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
30.99g |
|
205.70g |
|
-
|
-
|
