TNM18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Thu 20: 265 * 9%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
67.95g
6502*  6237
Tue 18: - - 5972* -
May 2019
Tue 14: - - 5690* -
April 2019
Fri 26: 225 * 8%
Fat:
 
Prot:
 
Carbs:
7.50g
 
22.50g
 
16.80g
3978*  3753
Thu 25: 225 * 8%
Fat:
 
Prot:
 
Carbs:
7.50g
 
22.50g
 
16.80g
- -
Wed 24: 2411 * 83%
Fat:
 
Prot:
 
Carbs:
109.03g
 
114.00g
 
246.25g
- -
Tue 23: 1018 * 35%
Fat:
 
Prot:
 
Carbs:
50.26g
 
60.66g
 
84.70g
5771*  4753
Thu 18: - - 6027* -
Thu 11: - - 5515* -
Thu 4: - - 5259* -
Tue 2: - - 5242* -
March 2019
Thu 21: - - 5276* -
Tue 19: - - 5242* -
February 2019
Tue 26: - - 5218* -
Tue 19: - - 5218* -
Sun 17: - - 4038* -
Sat 16: - - 4049* -
Fri 15: - - 3947* -
Thu 14: - - 4964* -
Wed 13: - - 4015* -
Tue 12: - - 5218* -
Sun 10: - - 3981* -
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