| November 2018 |
| Wed 14: |
202 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
11.80g |
|
13.80g |
|
-
|
-
|
| Tue 13: |
725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
26.22g |
|
96.25g |
|
-
|
-
|
| Sun 11: |
1769 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
39.77g |
|
215.82g |
|
-
|
-
|
| Sat 10: |
1209 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
40.30g |
|
116.34g |
|
-
|
-
|
| Fri 9: |
626 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
40.43g |
|
60.85g |
|
-
|
-
|
| Thu 8: |
647 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
28.17g |
|
70.53g |
|
-
|
-
|
| Wed 7: |
552 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
25.75g |
|
49.03g |
|
-
|
-
|
| Tue 6: |
1273 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
39.65g |
|
144.72g |
|
-
|
-
|
| Mon 5: |
743 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
37.21g |
|
74.31g |
|
-
|
-
|
| Sun 4: |
1539 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
60.29g |
|
212.63g |
|
-
|
-
|
| Sat 3: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
37.66g |
|
76.85g |
|
-
|
-
|
| Fri 2: |
1097 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
42.24g |
|
92.99g |
|
-
|
-
|
| Thu 1: |
2558 *
|
320%
|
Fat: |
|
Prot: |
|
Carbs: |
133.01g |
|
101.14g |
|
236.21g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1709 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
74.56g |
|
164.83g |
|
-
|
-
|
| Tue 30: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
21.43g |
|
42.02g |
|
-
|
-
|
| Mon 29: |
649 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
16.35g |
|
60.13g |
|
-
|
-
|
| Sun 28: |
1102 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
65.13g |
|
112.57g |
|
-
|
-
|
| Sat 27: |
1660 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
74.24g |
|
157.41g |
|
-
|
-
|
| Fri 26: |
1025 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
32.36g |
|
86.07g |
|
-
|
-
|
| Thu 25: |
811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
68.32g |
|
92.21g |
|
-
|
-
|
