| October 2018 |
| Wed 31: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
21.70g |
|
145.12g |
|
-
|
-
|
| Tue 30: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
41.00g |
|
96.40g |
|
-
|
-
|
| Mon 29: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
48.59g |
|
85.89g |
|
-
|
-
|
| Fri 26: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
8.95g |
|
79.51g |
|
-
|
-
|
| Thu 25: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
57.84g |
|
87.45g |
|
-
|
-
|
| Wed 24: |
534 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
12.13g |
|
104.53g |
|
-
|
-
|
| Mon 22: |
2121 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
115.32g |
|
217.71g |
|
-
|
-
|
| Fri 19: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
| Thu 18: |
1252 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
49.40g |
|
188.85g |
|
-
|
-
|
| Wed 17: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
30.71g |
|
120.20g |
|
-
|
-
|
| Tue 16: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
11.00g |
|
-
|
-
|
| Mon 15: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
22.08g |
|
151.89g |
|
-
|
-
|
| Sun 14: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
43.17g |
|
115.01g |
|
-
|
-
|
| Sat 13: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
39.70g |
|
141.03g |
|
-
|
-
|
| Fri 12: |
716 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
17.64g |
|
100.59g |
|
-
|
-
|
| Thu 11: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
55.59g |
|
129.30g |
|
-
|
-
|
| Wed 10: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
41.81g |
|
149.20g |
|
-
|
-
|
| Mon 8: |
684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
22.47g |
|
110.15g |
|
-
|
-
|
| Sun 7: |
1621 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
64.64g |
|
122.71g |
|
1342*
|
 279
|
| Sat 6: |
1831 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
77.24g |
|
251.20g |
|
-
|
-
|
