| October 2018 |
| Thu 4: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
64.10g |
|
139.97g |
|
-
|
-
|
| Wed 3: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
63.64g |
|
130.87g |
|
1303*
|
 107
|
| Mon 1: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
88.10g |
|
112.59g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1923 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.15g |
|
66.92g |
|
174.37g |
|
-
|
-
|
| Sat 29: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
53.08g |
|
178.65g |
|
-
|
-
|
| Fri 28: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
71.42g |
|
124.73g |
|
1529*
|
350
|
| Thu 27: |
1187 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
70.44g |
|
116.83g |
|
-
|
-
|
