| July 2024 |
| Tue 9: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
76.22g |
|
42.25g |
|
-
|
-
|
| Mon 8: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
92.75g |
|
108.40g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
14.92g |
|
8.32g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
92.66g |
|
112.65g |
|
-
|
-
|
| Wed 1: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
20.87g |
|
44.10g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
57.68g |
|
132.86g |
|
-
|
-
|
| Mon 30: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
69.39g |
|
104.97g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
82.60g |
|
114.37g |
|
-
|
-
|
| Mon 6: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
75.67g |
|
41.26g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
61.68g |
|
73.49g |
|
-
|
-
|
| Thu 29: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
50.59g |
|
111.38g |
|
-
|
-
|
| Wed 28: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
98.92g |
|
166.62g |
|
-
|
-
|
| Tue 27: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
112.29g |
|
98.06g |
|
-
|
-
|
| Mon 26: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
84.81g |
|
169.58g |
|
-
|
-
|
| Sun 25: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
62.43g |
|
120.83g |
|
-
|
-
|
| Sat 24: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
83.44g |
|
163.84g |
|
-
|
-
|
| Fri 23: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
72.78g |
|
118.93g |
|
-
|
-
|
| Thu 22: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
94.51g |
|
95.79g |
|
-
|
-
|
| Tue 20: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
15.78g |
|
48.80g |
|
-
|
-
|
| Sat 3: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
101.18g |
|
123.48g |
|
-
|
-
|
