| August 2024 |
| Wed 28: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
17.44g |
|
69.49g |
|
-
|
-
|
| Tue 27: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
17.38g |
|
86.67g |
|
-
|
-
|
| Mon 26: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
37.75g |
|
172.76g |
|
-
|
-
|
| Sun 25: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
53.79g |
|
205.73g |
|
1720*
|
 384
|
| Fri 23: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
24.93g |
|
105.68g |
|
-
|
-
|
| Thu 22: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
46.47g |
|
161.44g |
|
-
|
-
|
| Mon 12: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
23.88g |
|
123.21g |
|
-
|
-
|
| Sun 11: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
17.27g |
|
46.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
23.17g |
|
79.28g |
|
-
|
-
|
| Mon 29: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
21.06g |
|
108.97g |
|
-
|
-
|
| Sun 28: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.32g |
|
41.70g |
|
-
|
-
|
| Sat 27: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
30.35g |
|
92.09g |
|
-
|
-
|
| Fri 26: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
33.30g |
|
100.41g |
|
-
|
-
|
| Thu 25: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
19.24g |
|
159.60g |
|
-
|
-
|
| Wed 24: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
52.95g |
|
178.67g |
|
-
|
-
|
| Tue 23: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
52.31g |
|
183.31g |
|
-
|
-
|
| Mon 22: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
53.90g |
|
195.75g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
15.07g |
|
59.29g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
15.23g |
|
83.07g |
|
-
|
-
|
| Tue 23: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
39.42g |
|
161.78g |
|
-
|
-
|
