| April 2021 |
| Fri 9: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
52.85g |
|
55.09g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
24.45g |
|
117.88g |
|
-
|
-
|
| Fri 12: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
20.34g |
|
181.33g |
|
-
|
-
|
| Thu 11: |
1285 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
25.10g |
|
216.96g |
|
-
|
-
|
| Wed 10: |
1425 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
53.80g |
|
230.77g |
|
-
|
-
|
| Tue 9: |
1433 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
31.24g |
|
185.44g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
725 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
35.12g |
|
80.96g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1304 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
71.06g |
|
164.91g |
|
-
|
-
|
| Sun 1: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.23g |
|
35.90g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1414 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
157.57g |
|
113.43g |
|
-
|
-
|
| Thu 29: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
38.57g |
|
169.88g |
|
-
|
-
|
| Tue 27: |
694 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
29.58g |
|
106.93g |
|
-
|
-
|
| Sat 24: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
4.80g |
|
28.34g |
|
-
|
-
|
| Tue 13: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
23.92g |
|
5.79g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
786 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
48.22g |
|
86.15g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
990 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
41.46g |
|
118.01g |
|
-
|
-
|
| Wed 26: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
6.87g |
|
137.95g |
|
-
|
-
|
| Fri 14: |
1333 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
21.68g |
|
199.77g |
|
-
|
-
|
| Thu 13: |
1392 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
46.60g |
|
185.62g |
|
-
|
-
|
| Wed 12: |
1374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
66.74g |
|
188.24g |
|
-
|
-
|
