| January 2019 |
| Sun 27: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
33.87g |
|
128.79g |
|
-
|
-
|
| Sat 26: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
226.72g |
|
141.48g |
|
-
|
-
|
| Fri 25: |
1173 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
65.30g |
|
122.35g |
|
-
|
-
|
| Thu 24: |
1352 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
80.95g |
|
186.46g |
|
-
|
-
|
| Wed 23: |
1713 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
114.65g |
|
182.61g |
|
-
|
-
|
| Tue 22: |
1123 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
61.12g |
|
144.11g |
|
-
|
-
|
| Mon 21: |
1545 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
45.13g |
|
197.73g |
|
-
|
-
|
| Fri 18: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
54.90g |
|
59.92g |
|
-
|
-
|
| Thu 17: |
1131 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
82.63g |
|
80.82g |
|
-
|
-
|
| Wed 16: |
1532 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
126.12g |
|
136.52g |
|
-
|
-
|
| Tue 15: |
897 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
82.72g |
|
27.12g |
|
-
|
-
|
| Mon 14: |
1367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
137.48g |
|
80.09g |
|
-
|
-
|
| Sun 13: |
587 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.67g |
|
92.25g |
|
-
|
-
|
| Sat 12: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
105.83g |
|
163.93g |
|
-
|
-
|
| Fri 11: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
90.30g |
|
160.16g |
|
-
|
-
|
| Thu 10: |
1243 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
70.82g |
|
101.56g |
|
-
|
-
|
| Wed 9: |
2039 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
165.26g |
|
136.53g |
|
-
|
-
|
| Tue 8: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
246.04g |
|
60.92g |
|
-
|
-
|
| Mon 7: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
126.29g |
|
73.61g |
|
-
|
-
|
| Sun 6: |
1610 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
117.51g |
|
121.23g |
|
-
|
-
|
