| March 2021 |
| Sat 27: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
109.80g |
|
90.52g |
|
6.60g |
|
-
|
-
|
| Mon 22: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
43.88g |
|
2.95g |
|
-
|
-
|
| Sun 21: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
147.12g |
|
78.43g |
|
21.69g |
|
-
|
-
|
| Sat 20: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
147.93g |
|
107.91g |
|
16.58g |
|
-
|
-
|
| Fri 19: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
45.46g |
|
6.17g |
|
-
|
-
|
| Thu 18: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
157.55g |
|
105.61g |
|
18.74g |
|
-
|
-
|
| Wed 17: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
152.13g |
|
89.46g |
|
22.17g |
|
-
|
-
|
| Tue 16: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
146.69g |
|
70.97g |
|
22.81g |
|
-
|
-
|
| Sat 13: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
1.84g |
|
0.78g |
|
-
|
-
|
| Fri 12: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
140.08g |
|
82.58g |
|
23.06g |
|
-
|
-
|
| Mon 8: |
1913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
123.54g |
|
16.85g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
62.39g |
|
103.01g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
53.73g |
|
151.12g |
|
2228*
|
 1097
|
| July 2020 |
| Thu 30: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
27.58g |
|
58.33g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
48.68g |
|
131.52g |
|
-
|
-
|
| February 2020 |
| January 2020 |
| Wed 22: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
30.31g |
|
66.21g |
|
-
|
-
|
| Fri 10: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
53.20g |
|
123.57g |
|
-
|
-
|
| Thu 2: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
53.65g |
|
106.26g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
54.22g |
|
100.09g |
|
-
|
-
|
