| December 2023 |
| Sun 31: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
83.83g |
|
20.46g |
|
-
|
-
|
| Wed 20: |
908 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
106.09g |
|
61.73g |
|
-
|
-
|
| Tue 19: |
928 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
71.99g |
|
92.84g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
112.31g |
|
101.61g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
724 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
78.15g |
|
37.42g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
995 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
75.84g |
|
59.73g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
595 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
49.81g |
|
38.64g |
|
-
|
-
|
| Mon 6: |
509 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
33.51g |
|
47.82g |
|
-
|
-
|
| Sun 5: |
719 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
39.39g |
|
45.19g |
|
-
|
-
|
| Sat 4: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
24.80g |
|
29.98g |
|
-
|
-
|
| Fri 3: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
51.13g |
|
23.73g |
|
-
|
-
|
| Thu 2: |
693 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
50.18g |
|
37.25g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
412 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
22.44g |
|
37.30g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
1016 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
65.72g |
|
18.83g |
|
-
|
-
|
| Thu 12: |
451 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
25.72g |
|
25.53g |
|
-
|
-
|
| Wed 11: |
1199 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
68.68g |
|
46.07g |
|
-
|
-
|
| Tue 10: |
371 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
23.51g |
|
24.86g |
|
-
|
-
|
| Sun 8: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
50.63g |
|
57.56g |
|
-
|
-
|
| Sat 7: |
800 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
49.64g |
|
45.75g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.33g |
|
20.74g |
|
-
|
-
|
