| September 2024 |
| Mon 2: |
434 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
21.33g |
|
42.17g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
312 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
20.14g |
|
35.42g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
382 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
20.46g |
|
38.77g |
|
-
|
-
|
| Fri 12: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
13.58g |
|
37.91g |
|
-
|
-
|
| Thu 11: |
1258 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
71.04g |
|
91.33g |
|
-
|
-
|
| Wed 10: |
1277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
42.04g |
|
111.71g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1256 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
49.19g |
|
112.13g |
|
-
|
-
|
| Sun 16: |
412 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
19.39g |
|
57.65g |
|
-
|
-
|
| Sat 15: |
432 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
14.00g |
|
41.20g |
|
-
|
-
|
| Fri 14: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.60g |
|
42.60g |
|
-
|
-
|
| Thu 13: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
27.80g |
|
55.30g |
|
-
|
-
|
| Tue 11: |
373 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
25.21g |
|
43.60g |
|
-
|
-
|
| Mon 10: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
39.00g |
|
76.99g |
|
-
|
-
|
| Sun 9: |
442 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
25.87g |
|
49.40g |
|
-
|
-
|
| Sat 8: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
28.10g |
|
41.92g |
|
-
|
-
|
| Fri 7: |
460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
25.97g |
|
47.76g |
|
-
|
-
|
| Thu 6: |
1149 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
56.35g |
|
93.65g |
|
-
|
-
|
| Tue 4: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
25.74g |
|
28.90g |
|
-
|
-
|
| Mon 3: |
1103 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
58.70g |
|
93.00g |
|
-
|
-
|
| Sun 2: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
14.71g |
|
32.34g |
|
-
|
-
|
