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Chr-Po
Diet Calendar
Chr-Po's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2019
Wed 2:
-
-
1516*
-
Tue 1:
-
-
1439*
-
December 2018
Sun 30:
-
-
4009*
-
Sat 29:
-
-
2158*
-
Fri 28:
-
-
2430*
-
Thu 27:
-
-
2162*
-
Wed 26:
-
-
1909*
-
Tue 25:
-
-
1679*
-
Mon 24:
-
-
1778*
-
Sun 23:
-
-
2088*
-
Sat 22:
-
-
1511*
-
Fri 21:
-
-
2097*
-
Thu 20:
-
-
2004*
-
Wed 19:
-
-
2339*
-
Tue 18:
-
-
2304*
-
Mon 17:
-
-
2307*
-
Sun 16:
-
-
2191*
-
Sat 15:
-
-
2402*
-
Fri 14:
-
-
2747*
-
Thu 13:
1055 *
50%
Fat:
Prot:
Carbs:
63.42g
42.90g
78.13g
-
-
Wed 12:
1470 *
70%
Fat:
Prot:
Carbs:
60.24g
93.79g
135.82g
2470*
1000
