| September 2024 |
| Mon 9: |
848 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
86.57g |
|
21.11g |
|
1342*
|
 494
|
| Sun 8: |
-
|
-
|
|
1865*
|
-
|
| Sat 7: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
32.14g |
|
6.69g |
|
1590*
|
1223
|
| Fri 6: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
92.34g |
|
2.47g |
|
1619*
|
376
|
| Thu 5: |
-
|
-
|
|
1741*
|
-
|
| Wed 4: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
1700*
|
1480
|
| Tue 3: |
574 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
69.03g |
|
17.85g |
|
1704*
|
1130
|
| Mon 2: |
-
|
-
|
|
1672*
|
-
|
| Sun 1: |
875 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
97.03g |
|
22.07g |
|
1605*
|
730
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1740*
|
-
|
| Fri 30: |
-
|
-
|
|
1587*
|
-
|
| Thu 29: |
-
|
-
|
|
1694*
|
-
|
| Wed 28: |
-
|
-
|
|
1687*
|
-
|
| Tue 27: |
-
|
-
|
|
1750*
|
-
|
| Mon 26: |
-
|
-
|
|
1751*
|
-
|
| Sun 25: |
820 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
102.38g |
|
26.53g |
|
1657*
|
837
|
| Sat 24: |
-
|
-
|
|
1765*
|
-
|
| Fri 23: |
-
|
-
|
|
1681*
|
-
|
| Thu 22: |
-
|
-
|
|
1674*
|
-
|
| Wed 21: |
-
|
-
|
|
1602*
|
-
|
