| November 2023 |
| Thu 16: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
64.95g |
|
73.19g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
98.54g |
|
132.73g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
30.62g |
|
27.92g |
|
-
|
-
|
| Wed 29: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
32.18g |
|
83.24g |
|
-
|
-
|
| Sat 25: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
60.29g |
|
89.08g |
|
-
|
-
|
| Fri 24: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
35.13g |
|
119.12g |
|
-
|
-
|
| Thu 23: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
9.84g |
|
90.00g |
|
-
|
-
|
| Mon 6: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
61.62g |
|
82.47g |
|
-
|
-
|
| Thu 2: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
36.56g |
|
218.21g |
|
-
|
-
|
| Wed 1: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
36.81g |
|
83.36g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
133.33g |
|
43.08g |
|
-
|
-
|
| Sun 15: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
55.48g |
|
137.75g |
|
-
|
-
|
| Sat 14: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
43.16g |
|
61.57g |
|
-
|
-
|
| Fri 13: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
121.25g |
|
102.69g |
|
-
|
-
|
| Thu 12: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
32.88g |
|
73.31g |
|
-
|
-
|
| Wed 11: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
98.34g |
|
167.68g |
|
-
|
-
|
| Fri 6: |
3073 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
208.49g |
|
280.94g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
24.01g |
|
121.45g |
|
-
|
-
|
| Tue 3: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
60.39g |
|
48.28g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
52.27g |
|
116.28g |
|
-
|
-
|
