| September 2024 |
| Wed 18: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
77.88g |
|
173.71g |
|
-
|
-
|
| Tue 17: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
87.25g |
|
219.67g |
|
-
|
-
|
| Mon 16: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
68.73g |
|
160.20g |
|
-
|
-
|
| Sun 15: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
46.33g |
|
269.50g |
|
-
|
-
|
| May 2019 |
| Sun 12: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
24.26g |
|
22.75g |
|
1*
|
 217
|
| Sat 11: |
-
|
-
|
|
66*
|
-
|
| Fri 10: |
-
|
-
|
|
249*
|
-
|
| Thu 9: |
-
|
-
|
|
64*
|
-
|
| Wed 8: |
-
|
-
|
|
166*
|
-
|
| Tue 7: |
-
|
-
|
|
326*
|
-
|
| Mon 6: |
-
|
-
|
|
33*
|
-
|
| Sun 5: |
1117 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
58.23g |
|
215.46g |
|
6*
|
1111
|
| Sat 4: |
-
|
-
|
|
16*
|
-
|
| Fri 3: |
-
|
-
|
|
80*
|
-
|
| Thu 2: |
-
|
-
|
|
167*
|
-
|
| Wed 1: |
-
|
-
|
|
24*
|
-
|
| April 2019 |
| Tue 30: |
-
|
-
|
|
309*
|
-
|
| Mon 29: |
1327 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
53.96g |
|
281.32g |
|
25*
|
1302
|
| Sun 28: |
1336 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
69.47g |
|
158.58g |
|
204*
|
1132
|
| Sat 27: |
1504 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
57.83g |
|
269.83g |
|
1509*
|
 5
|
| Fri 19: |
1443 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
50.01g |
|
313.13g |
|
1429*
|
14
|
| Thu 18: |
1484 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
52.89g |
|
309.91g |
|
1509*
|
25
|
| Wed 17: |
1363 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
67.28g |
|
218.27g |
|
1402*
|
39
|
| Tue 16: |
1285 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
61.43g |
|
254.44g |
|
-
|
-
|
| Mon 15: |
1645 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
57.13g |
|
316.80g |
|
1464*
|
181
|
