| September 2024 |
| Tue 17: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
17.59g |
|
18.86g |
|
-
|
-
|
| Mon 16: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
73.37g |
|
127.27g |
|
-
|
-
|
| Sun 15: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
71.83g |
|
65.42g |
|
-
|
-
|
| Fri 13: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
56.36g |
|
76.76g |
|
-
|
-
|
| Thu 12: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
77.64g |
|
160.48g |
|
-
|
-
|
| Wed 11: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
47.97g |
|
141.17g |
|
-
|
-
|
| Tue 10: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
84.78g |
|
125.40g |
|
-
|
-
|
| Mon 9: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
96.58g |
|
97.84g |
|
-
|
-
|
| Sat 7: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
70.89g |
|
126.67g |
|
-
|
-
|
| Fri 6: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
75.10g |
|
46.42g |
|
-
|
-
|
| Thu 5: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
88.60g |
|
110.77g |
|
-
|
-
|
| Wed 4: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
75.21g |
|
108.55g |
|
-
|
-
|
| Tue 3: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
47.81g |
|
44.91g |
|
-
|
-
|
| Mon 2: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
83.41g |
|
152.75g |
|
-
|
-
|
| Sun 1: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
44.12g |
|
126.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
77.38g |
|
97.19g |
|
-
|
-
|
| Fri 30: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
112.83g |
|
70.71g |
|
-
|
-
|
| Thu 29: |
2359 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
146.63g |
|
82.57g |
|
176.93g |
|
-
|
-
|
| Wed 28: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
90.71g |
|
107.95g |
|
-
|
-
|
| Tue 27: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
86.57g |
|
111.60g |
|
-
|
-
|
