| December 2021 |
| Wed 29: |
-
|
-
|
|
1544*
|
-
|
| Tue 28: |
-
|
-
|
|
1794*
|
-
|
| April 2021 |
| Wed 7: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
45.85g |
|
143.97g |
|
1300*
|
 96
|
| October 2020 |
| Thu 29: |
-
|
-
|
|
1786*
|
-
|
| Wed 28: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
35.11g |
|
122.84g |
|
1154*
|
440
|
| April 2020 |
| Sat 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
65.86g |
|
134.89g |
|
977*
|
 387
|
| Fri 24: |
-
|
-
|
|
1507*
|
-
|
| March 2020 |
| Sun 22: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
42.40g |
|
219.40g |
|
814*
|
541
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
1108*
|
-
|
| October 2019 |
| Mon 14: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
36.46g |
|
85.27g |
|
459*
|
115
|
| Sun 13: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
104.41g |
|
78.50g |
|
1470*
|
71
|
| July 2019 |
| Thu 4: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
45.20g |
|
155.40g |
|
1106*
|
234
|
| Wed 3: |
-
|
-
|
|
1535*
|
-
|
| June 2019 |
| Sun 30: |
-
|
-
|
|
265*
|
-
|
| Sat 29: |
1534 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
100.75g |
|
103.12g |
|
1494*
|
40
|
| Thu 27: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
82.69g |
|
216.65g |
|
2238*
|
676
|
| Wed 26: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
67.19g |
|
156.75g |
|
1515*
|
88
|
| Tue 25: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
40.40g |
|
68.10g |
|
2083*
|
1480
|
| Mon 24: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
37.89g |
|
94.95g |
|
1532*
|
868
|
| Mon 17: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
80.59g |
|
176.21g |
|
382*
|
977
|
