| January 2020 |
| Sat 4: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
34.09g |
|
45.31g |
|
-
|
-
|
| Fri 3: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
52.34g |
|
109.77g |
|
-
|
-
|
| Thu 2: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
37.89g |
|
202.13g |
|
-
|
-
|
| Wed 1: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
75.98g |
|
97.14g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
56.40g |
|
118.10g |
|
-
|
-
|
| Mon 30: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
80.22g |
|
110.21g |
|
-
|
-
|
| Sun 29: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
65.27g |
|
91.40g |
|
-
|
-
|
| Sat 28: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
103.03g |
|
188.19g |
|
-
|
-
|
| Fri 27: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
98.98g |
|
71.10g |
|
-
|
-
|
| Thu 26: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
63.76g |
|
177.37g |
|
-
|
-
|
| Tue 24: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
86.52g |
|
71.13g |
|
-
|
-
|
| Mon 23: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
36.30g |
|
100.02g |
|
-
|
-
|
| Mon 16: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
27.90g |
|
61.41g |
|
-
|
-
|
| Fri 13: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
12.61g |
|
95.78g |
|
-
|
-
|
| Fri 6: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
38.26g |
|
193.69g |
|
-
|
-
|
| Wed 4: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
30.91g |
|
107.84g |
|
-
|
-
|
| Tue 3: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
15.42g |
|
93.77g |
|
-
|
-
|
| Mon 2: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
25.53g |
|
123.79g |
|
-
|
-
|
| Sun 1: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
72.47g |
|
118.94g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
46.21g |
|
157.20g |
|
-
|
-
|
