margarita14689's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 1638 * 96%
Fat:
 
Prot:
 
Carbs:
66.38g
 
44.75g
 
217.24g
- -
Mon 22: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
87.07g
 
60.89g
 
177.03g
- -
Fri 19: 854 * 50%
Fat:
 
Prot:
 
Carbs:
33.19g
 
24.31g
 
111.43g
- -
Wed 17: 1424 * 84%
Fat:
 
Prot:
 
Carbs:
30.29g
 
92.09g
 
189.76g
- -
Tue 16: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
56.29g
 
52.50g
 
221.09g
- -
Sun 14: 708 * 42%
Fat:
 
Prot:
 
Carbs:
10.34g
 
12.98g
 
141.18g
- -
Sat 13: 1661 * 98%
Fat:
 
Prot:
 
Carbs:
61.81g
 
71.83g
 
208.02g
- -
Fri 12: 88 * 5%
Fat:
 
Prot:
 
Carbs:
4.70g
 
0.90g
 
10.00g
- -
Thu 11: 2667 * 157%
Fat:
 
Prot:
 
Carbs:
100.63g
 
90.17g
 
350.03g
- -
Mon 8: 3400 * 200%
Fat:
 
Prot:
 
Carbs:
200.00g
 
140.00g
 
300.00g
- -
Sat 6: 872 * 51%
Fat:
 
Prot:
 
Carbs:
16.23g
 
24.92g
 
153.48g
- -
Fri 5: 1664 * 98%
Fat:
 
Prot:
 
Carbs:
88.82g
 
40.98g
 
185.49g
- -
Thu 4: 1734 * 102%
Fat:
 
Prot:
 
Carbs:
99.62g
 
43.98g
 
174.84g
- -
Wed 3: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
43.64g
 
39.78g
 
272.53g
- -
Tue 2: 827 * 49%
Fat:
 
Prot:
 
Carbs:
28.58g
 
45.32g
 
99.86g
- -
Mon 1: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
58.38g
 
57.25g
 
174.60g
- -
March 2024
Sun 31: 1798 * 106%
Fat:
 
Prot:
 
Carbs:
77.10g
 
35.11g
 
239.48g
- -
Sat 30: 1445 * 85%
Fat:
 
Prot:
 
Carbs:
68.91g
 
56.72g
 
149.98g
- -
Fri 29: 1859 * 109%
Fat:
 
Prot:
 
Carbs:
96.95g
 
32.45g
 
220.78g
- -
Thu 28: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
63.09g
 
23.08g
 
170.70g
- -
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