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421244
Diet Calendar
421244's Diet Calendar - Overview
421244's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Thu 28:
70 *
4%
Fat:
Prot:
Carbs:
4.81g
5.70g
0.51g
453*
383
Wed 27:
1645 *
87%
Fat:
Prot:
Carbs:
82.31g
51.43g
177.61g
1572*
73
Tue 26:
-
-
1509*
-
Mon 25:
-
-
1524*
-
Sun 24:
-
-
1545*
-
Sat 23:
-
-
1488*
-
Fri 22:
-
-
1513*
-
Thu 21:
-
-
1565*
-
Wed 20:
-
-
1490*
-
Tue 19:
-
-
1508*
-
Mon 18:
-
-
1504*
-
Sun 17:
-
-
1494*
-
Sat 16:
-
-
1522*
-
Fri 15:
-
-
1498*
-
Thu 14:
-
-
1513*
-
Wed 13:
-
-
1509*
-
Tue 12:
-
-
1523*
-
Mon 11:
-
-
1610*
-
Sun 10:
-
-
1496*
-
Sat 9:
-
-
1501*
-
