| July 2021 |
| Thu 22: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
17.31g |
|
41.94g |
|
-
|
-
|
| Wed 21: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
29.07g |
|
83.31g |
|
-
|
-
|
| Tue 20: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
107.01g |
|
150.46g |
|
-
|
-
|
| Fri 16: |
872 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
66.22g |
|
43.10g |
|
-
|
-
|
| Thu 15: |
588 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
64.91g |
|
18.88g |
|
-
|
-
|
| Mon 5: |
910 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
19.75g |
|
75.50g |
|
-
|
-
|
| Sat 3: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
37.31g |
|
76.68g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
113 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
1.57g |
|
7.78g |
|
-
|
-
|
| Mon 9: |
241 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
3.20g |
|
13.86g |
|
-
|
-
|
| Sun 8: |
600 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
57.41g |
|
59.75g |
|
2273*
|
 1673
|
| Sat 7: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
38.62g |
|
58.45g |
|
-
|
-
|
| Fri 6: |
632 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
19.56g |
|
130.79g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
15.30g |
|
32.54g |
|
-
|
-
|
| Mon 10: |
437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
13.37g |
|
7.10g |
|
-
|
-
|
| Sat 8: |
705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
37.85g |
|
72.55g |
|
2410*
|
1705
|
| Fri 7: |
1012 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
30.36g |
|
107.84g |
|
-
|
-
|
| Thu 6: |
564 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
21.00g |
|
58.39g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
269 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
4.70g |
|
31.69g |
|
-
|
-
|
| Fri 5: |
699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
8.35g |
|
64.88g |
|
-
|
-
|
| Thu 4: |
707 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
55.61g |
|
49.68g |
|
-
|
-
|
