| January 2019 |
| Mon 28: |
657 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
18.96g |
|
83.59g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
443 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
21.18g |
|
41.65g |
|
-
|
-
|
| Tue 16: |
574 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
36.85g |
|
72.87g |
|
-
|
-
|
| Mon 15: |
596 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
43.31g |
|
54.21g |
|
-
|
-
|
| Wed 10: |
387 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
16.77g |
|
50.44g |
|
-
|
-
|
| Tue 9: |
1200 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
56.71g |
|
180.52g |
|
1758*
|
 558
|
| Mon 8: |
1135 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
84.37g |
|
114.70g |
|
-
|
-
|
| Sat 6: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
6.30g |
|
49.02g |
|
-
|
-
|
| Thu 4: |
1152 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
46.70g |
|
100.58g |
|
-
|
-
|
| Wed 3: |
1013 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
64.21g |
|
150.41g |
|
-
|
-
|
| Tue 2: |
984 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
75.39g |
|
95.86g |
|
-
|
-
|
| Mon 1: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
53.20g |
|
249.52g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1189 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
92.01g |
|
113.04g |
|
-
|
-
|
| Mon 24: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
41.60g |
|
36.92g |
|
-
|
-
|
| Sun 23: |
207 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
7.04g |
|
21.75g |
|
-
|
-
|
| Fri 21: |
1587 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
45.46g |
|
188.98g |
|
-
|
-
|
| Thu 20: |
1986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
109.26g |
|
134.25g |
|
-
|
-
|
| Wed 19: |
1656 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
56.00g |
|
187.17g |
|
-
|
-
|
| Tue 18: |
1627 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
88.59g |
|
150.14g |
|
-
|
-
|
