| July 2024 |
| Tue 30: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
77.45g |
|
18.85g |
|
-
|
-
|
| Mon 22: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
109.56g |
|
148.92g |
|
-
|
-
|
| Sun 21: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
104.41g |
|
115.39g |
|
-
|
-
|
| Sat 20: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
88.90g |
|
92.20g |
|
-
|
-
|
| Fri 19: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
133.53g |
|
133.66g |
|
-
|
-
|
| Thu 18: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
128.79g |
|
137.73g |
|
-
|
-
|
| Wed 17: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
124.14g |
|
142.20g |
|
-
|
-
|
| Tue 16: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
125.52g |
|
138.87g |
|
-
|
-
|
| Mon 15: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
139.15g |
|
117.45g |
|
-
|
-
|
| Sun 14: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
140.79g |
|
139.93g |
|
-
|
-
|
| Sat 13: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
84.19g |
|
96.27g |
|
-
|
-
|
| Thu 11: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
119.04g |
|
140.17g |
|
-
|
-
|
| Wed 10: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
127.70g |
|
164.34g |
|
-
|
-
|
| Tue 9: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
138.39g |
|
141.20g |
|
-
|
-
|
| Mon 8: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
117.06g |
|
151.46g |
|
-
|
-
|
| Sun 7: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
101.86g |
|
161.53g |
|
-
|
-
|
| Sat 6: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
74.79g |
|
101.71g |
|
-
|
-
|
| Fri 5: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
116.74g |
|
157.38g |
|
-
|
-
|
| Thu 4: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
113.49g |
|
157.38g |
|
-
|
-
|
| Wed 3: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
117.04g |
|
142.40g |
|
-
|
-
|
