| July 2022 |
| Sat 30: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
38.05g |
|
5.39g |
|
-
|
-
|
| Tue 26: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
11.37g |
|
1.79g |
|
-
|
-
|
| Mon 25: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
12.17g |
|
59.25g |
|
-
|
-
|
| Sun 24: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
22.27g |
|
18.04g |
|
-
|
-
|
| Sun 10: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
8.31g |
|
28.19g |
|
-
|
-
|
| Fri 8: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
10.06g |
|
30.59g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
15.38g |
|
5.87g |
|
-
|
-
|
| Thu 23: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
25.47g |
|
40.76g |
|
-
|
-
|
| Sun 12: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
16.49g |
|
9.20g |
|
-
|
-
|
| Fri 10: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
29.08g |
|
0.56g |
|
-
|
-
|
| Wed 8: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
30.69g |
|
21.14g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
14.43g |
|
2.09g |
|
-
|
-
|
| Thu 26: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
43.63g |
|
35.35g |
|
-
|
-
|
| Fri 13: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
26.21g |
|
7.70g |
|
-
|
-
|
| Mon 9: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
51.09g |
|
45.04g |
|
-
|
-
|
| Thu 5: |
801 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
60.37g |
|
37.10g |
|
-
|
-
|
| Mon 2: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
21.63g |
|
25.27g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
38.42g |
|
30.05g |
|
-
|
-
|
| Mon 28: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
60.02g |
|
23.86g |
|
-
|
-
|
| Sat 26: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
36.92g |
|
11.03g |
|
-
|
-
|
