na.belaidi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Tue 25: 453 * 27%
Fat:
 
Prot:
 
Carbs:
27.20g
 
17.81g
 
34.59g
- -
Mon 24: 2229 * 131%
Fat:
 
Prot:
 
Carbs:
97.10g
 
69.85g
 
278.59g
- -
Sun 23: 1071 * 63%
Fat:
 
Prot:
 
Carbs:
47.80g
 
40.36g
 
119.06g
- -
Sat 22: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
57.16g
 
54.09g
 
125.52g
- -
Fri 21: 1212 * 71%
Fat:
 
Prot:
 
Carbs:
53.28g
 
48.76g
 
141.70g
- -
Thu 20: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
36.46g
 
51.00g
 
132.72g
- -
Wed 19: 1147 * 67%
Fat:
 
Prot:
 
Carbs:
60.33g
 
44.33g
 
107.63g
- -
Tue 18: 625 * 37%
Fat:
 
Prot:
 
Carbs:
8.40g
 
26.02g
 
117.36g
- -
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