Nari_az's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 66.50g, Protein: 80.21g, Carbs: 58.64g)
Monthly Total: Exercise: 0 Cals   Food: 4626 Cals (Fat: 265.98g, Protein: 320.83g, Carbs: 234.55g)

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Daily Average Calorie Info

61%
of RDI*
(1156 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
*Based on an RDI of 1900 calories (09 Jul 18)
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